Perinatal Support

A 5-session telehealth program with education on brain changes during the perinatal period and cognitive tools to combat life after pregnancy and birth.

Have you experienced “baby brain”?

Do you feel like you’re not as sharp as you used to be before having children?

Do you feel like your focus has shifted and you can’t explain why?

Do you struggle with changes in your thinking since having a baby?

We’ve developed a 5-session perinatal support program to target key areas causing “baby brain”, including:

  • Attentional changes and strategies to focus your attention

  • Changes in the brain’s speed of processing

  • Memory during the perinatal period and how to support your memory recall

  • Executive functioning changes and strategies to support your executive functioning

  • Evolutionary bases for perinatal brain changes

  • Embracing brain changes through lifestyle adaptations and perspective shifts

  • Internal factors, such as mood, that contribute to increased cognitive difficulty

  • External factors, such as sleep, that may drive the experience of “baby brain”

This program will help you to understand what’s changed in your brain since motherhood and give you tools and strategies to help combat life.

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Let’s start the conversation…

We bulk-bill* your first consultation and offer a reduced fee cost for the duration of the program.

Initial consultation = bulk-billed*
Each 50-minute session = $51.05*
Total cost of program = $255.25*

Without a GP referral, the costs will include an additional $98.95 for each appointment (Total cost of program = $848.95).

*With a valid GP referral and Mental Health Treatment Plan.

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